by Karen Wrubel | Dec 29, 2016 | Nail and Skin Care
We are arriving in a fresh, new year and this is a great time to focus on your health. Perhaps you’re one of the millions of people who are starting a new exercise program or adjusting your dietary habits. If so, that’s a great move, but don’t forget to show your feet...
by Karen Wrubel | Dec 27, 2016 | Diabetic Foot Care
We still use the old adage “an ounce of prevention is worth a pound of cure” because it’s one-hundred percent true. It is always better to prevent a condition from developing than to treat it, and this is especially the case for diabetic wounds. Wounds like cuts and...
by Karen Wrubel | Oct 18, 2016 | Uncategorized
Women’s shoes come in an incredibly diverse set of styles, from plain and practical to fancy and fashionable. Depending on your needs, you can find a wide variety of boots, heels, flats, sandals, and more. Unfortunately, what’s fashionable in women’s shoes—sky high...
by Karen Wrubel | Sep 20, 2016 | Uncategorized
Fall crops can be found at local farmers’ markets everywhere you look these days—talk about the perfect time to get your fill of green veggies packed with vitamin B! Benefits abound when you ingest this healthy nutrient, including a reduced risk of stroke and other...
by Karen Wrubel | Aug 24, 2016 | Uncategorized
Whether you’re gearing up for the start of fall sports, or fitting in some last summer adventures at the Redondo Beach Seaside Lagoon, keeping your feet and ankles injury-free is super important to staying in the game and not missing out on the fun! Luckily, there are...